Dig deeper into yourself and heal aspects of your life that are impacted by trauma and stress through the modalities of Internal Family Systems, Breathwork, and Psychedelic Facilitation
Breathe with me
WORK WITH Geoff
Your certified guide to
Life Coaching with Parts integration
Breathwork
Psychedelic Facilitation
internal family systems
Discover Inner Wholeness with Internal Family Systems
In Internal Family Systems (IFS), you welcome all your inner parts into compassionate dialogue, even those that carry fear, shame, or trauma. Through this internal reparenting, wounded parts feel seen, healed, and embraced. As parts soften and trust your Self more, you naturally begin to communicate more clearly, feel more grounded, and experience deeper bonds -with yourself and others.
Breathwork
somatic experience
Life’s stress and trauma can get trapped in the body. By simply modulating how we breathe, we can access a natural and safe somatic release. Breathwork, practiced for thousands of years and grounded in science, is a natural and safe method that helps in alleviating stress, soothing the mind and enhancing overall physical health.
Psychedelic facilitation
Going within
Exploring the profound realms of consciousness with the guidance of a professional facilitator can be a transformative journey. My psychedelic sessions offer a safe and supportive environment to unlock hidden insights, break through limiting beliefs, and heal emotional wounds.